Dana Ben-IsraelJan 83 minPerinatal Period TherapyUnderstanding and taking care of your inner angry childHow Schema Therapy and Attachment Theory can help new mums. Becoming a new mother can be incredibly challenging, both physically and...
Dana Ben-IsraelJan 85 minEmbracing Your Pregnant BodyOvercoming body dissatisfaction and fears about weight gain. It may come as a surprise when you are pregnant that instead of feeling...
Dana Ben-IsraelJan 72 minEating, Weight, Body Image ConcernsFive Tips on Meditating When You Are Busy.In today's fast-paced world, we are constantly busy with work, family, and various commitments…
